Matt and I are running this Painter's Half Marathon in St. George. The race is in 12 weeks and all you need is 10 to train. So, I thought I'd post it in case anyone wants to join us in St. George in January for a good time! This gives you 2 weeks to think about it and get ready for some serious training! I'll also post our training schedule in case you're wondering how it goes.

January 19, 2008 — Painter’s Half Marathon and 5K
Race Time: 9:00 am
Sponsored by St. George Leisure Services and Painter’s RV Truck & Boat.Start time is 9:00am for the Half Marathon (13.1 miles) and 9:10am for the 5K (3.1 miles). Race begins and finishes at the Confluence Trailhead by the Dixie Center. Registration forms are available at the St. George Recreation Center, 285 S. 400 E., St. George, UT 84770. The registration deadline is Friday, January 11th at 6:00pm. Late registration open until Tuesday, January 15th at Noon with an additional $10 fee. NO DAY OF RACE REGISTRATION.

mon tue wed thu fri sat sun
week 1 3 rest 3 3 rest 4 rest
week 2 3 rest 4 3 rest 5 rest
week 3 3 rest 4 3 rest 6 rest
week 4 3 rest 5 3 rest 8 rest
week 5 3 rest 5 3 rest 10 rest
week 6 4 rest 5 4 rest 11 rest
week 7 4 rest 6 4 rest 12 rest
week 8 4 rest 5 4 rest 9 rest
week 9 3 rest 4 3 rest 8 rest
week 10 3 rest 3 walk 2 rest 13.1 rest